Easy and quick chicken dishes

Sure, here are three easy and quick chicken dishes that you can whip up in no time:

1. One-Pan Lemon Garlic Chicken:

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 lemon, juiced and zested
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat a large skillet over medium-high heat and add olive oil.
2. Season chicken breasts with salt, pepper, and dried oregano.
3. Place the chicken in the skillet and cook for about 5-6 minutes on each side until fully cooked and no longer pink in the center.
4. In the last minute of cooking, add minced garlic to the skillet and sauté until fragrant.
5. Remove the skillet from heat, drizzle with lemon juice, and sprinkle lemon zest over the chicken.
6. Garnish with chopped parsley and serve with your favorite sides.

2. Honey Mustard Grilled Chicken:

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/4 cup Dijon mustard
• 2 tablespoons honey
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• Salt and pepper, to taste

Instructions:

1. In a bowl, whisk together Dijon mustard, honey, olive oil, garlic powder, salt, and pepper.
2. Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and let the chicken marinate for about 15-20 minutes.
3. Preheat the grill to medium-high heat.
4. Grill the chicken for approximately 6-7 minutes on each side, or until cooked through.
5. Brush with additional marinade while grilling if desired.
6. Serve the grilled chicken with a drizzle of extra honey mustard sauce and your preferred side dishes.

3. Quick Teriyaki Chicken Stir-Fry:

Ingredients:

• 2 boneless, skinless chicken breasts, thinly sliced
• 2 tablespoons vegetable oil
• 1 cup broccoli florets
• 1 red bell pepper, thinly sliced
• 1 carrot, julienned
• 1/4 cup teriyaki sauce
• Sesame seeds and sliced green onions (for garnish)

Instructions:

1. Heat vegetable oil in a large skillet or wok over medium-high heat.
2. Add sliced chicken and stir-fry until no longer pink. Remove from skillet and set aside.
3. In the same skillet, add a bit more oil if needed, and sauté broccoli, red bell pepper, and carrot until tender-crisp.
4. Return the cooked chicken to the skillet and pour teriyaki sauce over the ingredients.
5. Stir-fry for a couple of minutes until everything is heated through and coated in the sauce.
6. Serve the teriyaki chicken stir-fry over rice or noodles, and garnish with sesame seeds and sliced green onions.

These quick and easy chicken dishes are perfect for busy days when you need a flavorful and satisfying meal without spending too much time in the kitchen. Enjoy the deliciousness!